It goes without saying that owing to her immense wealth of natural resources and amicable climatic conditions, Nepal is emerging as one of the best destination for adventure sports in the world. And the need to exploit this opportunity is growing fast among domestic denizens, especially the urbanises. So if you are also looking forward to some adventures this season, here are some sports that will put the thrill pill in your life.
Rafting 
Out of 16 rivers open for rafting in Nepal , Sunkoshi, Bhotekoshi, and Karnali rank among best rivers for whitewater rafting in the world. However, Trishuli is the most poplar among ordinary enthusiasts of the capital ( Kathmandu ) as it is near and not very strenuous.
Rafting however demands various equipment, experienced guides who are needed to steer the boat safely across rapids (turbulent areas in river) and jutting rocks. The easiest option to enjoy rafting is to go through a professional rafting agency.
To add to the fun, the coming months are among the best time to enjoy the sports in Nepal.This may will see the 19th annual rafting festival at Trishuli, which boasts a participation of 800-900 people yearly.
Apart from rafting Kayaking can also be tried in our rivers, but it is mainly for the experienced lot.Anyone above 14 years of age can enjoy rafting
Mountain Biking/Cycling
Mountain biking is like killing two birds with one stone. While simultaneously bettering your health, you can also mingle with people from villages and enjoy their cultures. Furthermore, camping in the fresh and cool hillsides after a long day of cycling can be truly amazing experience.
Interested people can go cycling by themselves in a group, or through various cycling agencies in a packaged tour. If you are beginners, it is suggested that you hire a guide from professional agencies, especially for longer tours. Among others, guide provide trail guidance and help manage time better.
Various packages are available to suite your fitness level, experience and the number of day you have at your disposal.
Bungee jumping 
You may have heard about this, but have you tried this? Have you experienced the thrill of diving 160 meters? You would not want to miss out this one.
But is it safe? Those who manage the world’s third deepest bungee jumping site assure that they regularly check the equipment and never compromise on safety procedures. Plunging from such a great height without prior experience may be a bit tough for many, but it is not a problem. Anyone with an average fitness level can go for the kick.
But those with ,heart problem, asthma ,recent dislocation, laser eye surgeries, neurological surgeries, epilepsy and high blood pressure are discourage from this sport. those below 16 years of age will need a written consent from their parents for the jump.
Paragliding
Paragliding in the paradisaical Pokhara provides you a unique bird-like flying experience. In this sport, you will float in the peace and quietness of the open sky with the view of the Himalayas , dense forests and Fewa lake .Varieties of paragliding can be enjoyed, depending on the time you want to spend on the air and your need for a guide pilot.
Foe beginners, ’tandem’, flight with experienced pilots are suggested. The flights can be conducted up to first week of April, depending on the weather conditions. According to it’s organizers, all those above 15 years of age and who can give a run for the take off while landing can go for this sport.
